Also known as Thai Yoga Massage, this style combines assisted yoga with acupressure techniques. The therapist will incorporate yogic stretching movements as they knead and press muscles along the body's energy lines with the hands and feet.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
This combines the both Thai and Swedish massage, giving you the benefits of both. This is, by far, our most popular massage.
Hot Stone Massage is an add-on paired with any type of our massages. Stones are heated and used to sooth, warm, and relax your muscles. This allows your body to relax and release tension and stress heightening the efficacy of the massage.
Aromatherapy is an add-on use of essential oils from plants (flowers, herbs, or trees) as a complementary relaxation approach. These oils affected the limbic sections of your brain increasing serotonin and creating an overall pleasant massage.
You will reap the benefits of massage if it becomes a regular part of your life. Our goal is for us to work together to take better care of your health, long-term.
Communication is key. We need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, we will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. We would be honored to take that journey with you.